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BENEFITS
OF
YOGA

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions.There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term «yoga» in the Western world often denotes a modern form of Hatha yoga, consisting largely of the postures called asanas.

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OUR CLASSES

discover what we practice

  • Balance Body & Mind
  • Healthy Life
  • Meditation Practice
  • Stay Flexible

THE NATURAL WAY

TO GET YOUR MIND & BODY

TOGETHER

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OUR TRAINERS

Meet our expert team

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John Carter Trainer

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Amanda Jakson Yoga Trainer

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Mark Someone Trainer

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Jennifer Someone Yoga Coach

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YOGA CLASSES

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    Ashtanga Yoga
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    Hatha Yoga
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    Vinyasa Yoga
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    Jivamukti Yoga
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    Bikram Yoga
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    Kripalu Yoga
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TESTIMONIAL

What our clients say?

You made it so simple. My new site is so much faster and easier to work with than my old site.
I just choose the page, make the change and click save.
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Jennifer AnistonHousekeeper

I had the pleasure of joining as a student for the first yoga teacher training session at XTRA. I had been looking for the right program, and had only been able to attend a few classes at the studio before training started
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Mark SmithSinger

I just wanted to let you know how much I enjoyed the Yoga class today. Also Mark & Jennifer are the two favorite trainers I’ve ever had – I’m a total novice and have tried many places – they are my favs.
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Mariah DoeWriter

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WORKING HOUR

When you can come here?

Saturday8:00 to 18:30
Sunday9:00 to 16:30
Monday to Friday9:00 to 22:00